30 days of slow living - ebook

I didn’t want life to just pass me by without noticing. I didn’t want to get to the end of my time here wishing I could rewind and have a do over, to be more present and appreciate the little things.  I wanted to make sure I was really here and aware of it all. The good, the bad and all the stuff in between. 

So I started living more slowly…

Slow living has many different meanings for different people. For me, it’s about living a more authentic and intentional life. Cutting out the unnecessary and gravitating to a simpler lifestyle that allows space for more  fulfilment and peace. 

The beauty of focusing on slowing down in one area of your life, for example your mental health  or what you eat, is that your awareness then extends to other areas of your life like your business or career  or what’s in your bathroom cupboard!

30 days of slow living is an offering of 30 small, yet powerful slow living habits that when integrated into your daily life will compound over time to create a more authentic, peaceful and fulfilling life.

In fact, it’s the habits within this e-book that I find myself turning to again again.

From your home and surroundings, how you spend your time and how you approach life, ‘30 days of slow living‘ serves as a practical and inspiring guide of thoughtful habits you can adopt and implement to create your own version of a slower and more authentic life. (whatever that looks like for you).

Specs: 34 page digital book.